Description
Back Traction Device – Relieve Back Pain & Improve Flexibility
Discover relief and relaxation with the Back Traction Device – Back Stretcher. Designed to gently stretch and decompress your spine, this device helps alleviate pain, improve posture, and enhance flexibility. Ideal for those suffering from lower back pain, sciatica, or tight muscles, it’s a simple yet effective solution for daily back care.
Key Features:
- Spinal Decompression: Gently stretches and relieves pressure on the spine, reducing pain and tension.
- Adjustable Levels: Choose from multiple height settings to customize your stretch based on comfort and flexibility.
- Ergonomic Design: Contoured to fit the natural curve of your back for maximum effectiveness and comfort.
- Durable & Lightweight: Made with sturdy materials that are easy to transport and store.
- Perfect for Home Use: Use it daily for just a few minutes to experience lasting relief and improved posture.
Relax, stretch, and strengthen your back with the Back Traction Device – Back Stretcher. A few minutes a day can make a world of difference!
How to Use the Back Traction Device – Back Stretcher
Using the Back Traction Device – Back Stretcher is simple and effective. Follow these steps to maximize its benefits and ensure a safe, comfortable experience:
- Choose a Flat Surface:
Place the device on a firm, flat surface like the floor, a yoga mat, or a bed. - Adjust the Height:
- Select the desired level of stretch by adjusting the arch height.
- Beginners should start with the lowest setting for a gentler stretch.
- Position the Device:
- Align the wider end of the stretcher near the base of your spine (lower back).
- The curve of the device should match the natural curve of your back.
- Lay Down Gently:
- Slowly recline onto the device, keeping your knees bent and feet flat on the floor.
- Allow your back to relax and conform to the device’s contour.
- Relax and Stretch:
- Rest on the stretcher for 5–10 minutes.
- Take deep breaths to relax your muscles and enhance spinal decompression.
- Progress Gradually:
- As you become comfortable, you can adjust to a higher arch level for a deeper stretch.
- Finishing Up:
- Roll gently to your side before getting up to avoid sudden strain on your back.
- Repeat daily or as needed for long-term benefits.
Pro Tips:
- Use the stretcher after a workout or long periods of sitting for optimal relief.
- Avoid using the device if you feel sharp pain or discomfort; consult a healthcare professional if needed.
Enjoy improved posture, reduced tension, and a healthier spine with regular use of the Back Traction Device – Back Stretcher!
Benefits of Using the Back Traction Device – Back Stretcher
The Back Traction Device – Back Stretcher offers numerous advantages for improving spinal health, relieving back pain, and enhancing overall well-being.
1. Relieves Back Pain:
- Eases tension in the lower and upper back by decompressing the spine.
- Helps alleviate discomfort caused by conditions like sciatica, herniated discs, or muscle stiffness.
2. Improves Posture:
- Encourages proper spinal alignment by gently stretching and realigning the vertebrae.
- Reduces slouching caused by prolonged sitting or poor posture habits.
3. Promotes Spinal Health:
- Decompresses the spine, creating space between vertebrae and reducing pressure on discs and nerves.
- Enhances flexibility and range of motion in the back and surrounding muscles.
4. Reduces Muscle Tension:
- Relaxes tight muscles in the back, neck, and shoulders, providing a soothing, therapeutic effect.
5. Enhances Flexibility & Mobility:
- Improves the elasticity of spinal muscles, making movements more fluid and reducing the risk of injury.
6. Convenient & Easy to Use:
- Provides professional-grade spinal care in the comfort of your home.
- Requires only a few minutes of use daily to experience noticeable benefits.
7. Supports Recovery:
- Aids in rehabilitation after back injuries by gently stretching and strengthening muscles.
8. Safe & Non-Invasive:
- A natural, drug-free solution for managing back pain and improving overall back health.
By incorporating the Back Traction Device – Back Stretcher into your routine, you can enjoy these benefits and take proactive steps toward a stronger, healthier back.
FREE SHIPPING ON ORDERS OVER $100.
For orders under $100
Australian Shipping
$9.95 for standard Australia Post delivery. Australia wide flat rate. (2 – 5 days delivery time depending on your location from Southport QLD
$14.95 EXPRESS shipping with same day dispatch if you order before 1pm. Australia wide flat rate. (1 – 3 days delivery time depending on your location from Southport QLD
You can choose your shipping option at checkout. All orders are posted fully insured and a signature is required on delivery unless otherwise stated.
New Zealand Shipping
We also ship EXPRESS to New Zealand through Australia Post. (2 – 5 days delivery time). For this service there is a $19 flat rate fee.
When will my item(s) be posted
All orders received are shipped within 24 hours from Southport QLD. Orders are usually shipped on the same day if placed by 1pm. Our national distribution centre is located in Southport QLD and all orders are dispatched from this centre.
Who we ship with
We use Australia post as our preferred carrier and all goods are shipped with insurance and a signature is required upon delivery unless otherwise stated.
When will I receive my item(s)
Regular Post:
Please allow 2-5 working days, depending on your location from our Gold Coast warehouse.
Express Post:
Please allow 1-3 days delivery time for Express post.
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